Simple Way to Make Speedy Mediterranean Okra and Tomato Stew

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, mediterranean okra and tomato stew. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Mediterranean Okra and Tomato Stew is one of the most well liked of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look fantastic. Mediterranean Okra and Tomato Stew is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook mediterranean okra and tomato stew using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Mediterranean Okra and Tomato Stew:

1. Prepare 1/2 pound Fresh Okra (find less bruised and small ones)
2. Get 1/2 pound beef for stew (chopped)
3. Get 2 cloves garlic, chopped
4. Prepare 1 onion/ chopped
5. Take 1 tbsp tomato paste
6. Get 2 tomato chopped
7. Get 1 fresh lemon juice
8. Prepare Lime or vinegar to soak okra for 1/2 hour
9. Get to taste Salt and pepper

Instructions to make Mediterranean Okra and Tomato Stew:

1. Trim around top of stem attached to pod, removing a thin layer, , put them in vinegar, lemon or lime juice about 1/2 hour, reduce the Sliminess. Pat them dry before cooking .
2. Prepare your ingredients, chop onions, tomatoes, lemon juice
3. Wash your meat and cook in pressure cooker for 5 minutes, or in a boiling water, cover and cook(about 15 minutes) save juice.
4. Heat oil, add onions then tomatoes, meat, tomato paste, stir
5. Add okra, chopped garlic
6. Add lemon juice
7. Add saved meat juice, until slightly cover okra, if juice is not enough, add boiled water into pot.
8. Cover and cook about 25 minutes on medium- low flame.

So that is going to wrap it up for this special food mediterranean okra and tomato stew recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!