Simple Way to Prepare Jamie Oliver Keto Friendly Stuffed Eggplant

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, keto friendly stuffed eggplant. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Keto Friendly Stuffed Eggplant is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Keto Friendly Stuffed Eggplant is something that I have loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Keto Friendly Stuffed Eggplant:

1. Make ready small eggplant
2. Get bell pepper
3. Prepare large onion/ minced
4. Get mushrooms
5. Prepare zucchini
6. Get diced tomatoes
7. Prepare grated mozzarella cheese
8. Take grated Parmesan cheese
9. Take salt and pepper
10. Make ready fresh basil if you garnish

Instructions to make Keto Friendly Stuffed Eggplant:

1. Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
2. Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
3. If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.

So that is going to wrap it up with this special food keto friendly stuffed eggplant recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!