Step-by-Step Guide to Make Super Quick Homemade Healthier Broccoli Spinach (&bacon) Quiche with savory crust

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthier broccoli spinach (&bacon) quiche with savory crust. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthier Broccoli Spinach (&bacon) Quiche with savory crust is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Healthier Broccoli Spinach (&bacon) Quiche with savory crust is something that I have loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can cook healthier broccoli spinach (&bacon) quiche with savory crust using 17 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Healthier Broccoli Spinach (&bacon) Quiche with savory crust:

1. Get Filling
2. Make ready eggs
3. Prepare water
4. Take broccoli
5. Get spinach (fresh or thawed)
6. Prepare spices/herbs to taste
7. Get salt & pepper to taste
8. Make ready bacon (cooked, reserve grease)
9. Get parmesan cheese
10. Get aged sharp white cheddar (or whatever you like)
11. Make ready Crust
12. Take whole wheat flour
13. Prepare use reserved bacon grease
14. Take salt
15. Make ready water
16. Get Herb seasoning to taste (i used a mix with lots of rosemary)
17. Make ready room temp (liquid) coconut oil

Steps to make Healthier Broccoli Spinach (&bacon) Quiche with savory crust:

1. Make bacon ahead of time, cool, crumble, refrigerate for later. Reserve grease if making savory crust. Mix it with coconut oil for crust and refrigerate.
2. If you are making your own crust, do this first ahead of time as the dough has to rest for 1hr (up to 24hrs still OK). Otherwise, use store bought crust and skip to step: 8
3. CRUST: Leave coconut oil & bacon grease in refrigerator until solid. (Or freezer for faster results, just watch it.
4. CRUST: mix flour and salt together well by hand or with mixer/processor
5. CRUST: When fats are solid. Cut in fairly small pieces quickly before it can melt.
6. CRUST: mix in with the flour mixture until lots of pea shaped balls form
7. Crust: add ice cold water in increments and mix by hand until a ball forms. You may not need all of the water. Refrigerate immediately and let it stay in there at least 1 hour.
8. Preheat oven to 400. Toss broccoli with a little coconut oil & salt _& seasonings and roast till slight browning on top. (10-15 mins if room temp, longer if frozen). Cut in small pieces. Refrigerate for later if doing this ahead of time.
9. CRUST: Bake pie crust till done. 10-15 mins
10. Blend eggs, a little water, cheese, spices & herbs & spinach.
11. Chop up broccoli
12. Mix spinach/egg/cheese mixture in a bowl with crumbled bacon & broccoli
13. Pour into crust & bake for 30 mins-1 hour at 400 depending on the size and depth of your pan

So that’s going to wrap it up for this exceptional food healthier broccoli spinach (&bacon) quiche with savory crust recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!