19/12/2020 17:09

Recipe of Super Quick Homemade Healthier Broccoli Spinach (&bacon) Quiche with savory crust

by Gussie Lucas

Healthier Broccoli Spinach (&bacon) Quiche with savory crust
Healthier Broccoli Spinach (&bacon) Quiche with savory crust

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthier broccoli spinach (&bacon) quiche with savory crust. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Healthier Broccoli Spinach (&bacon) Quiche with savory crust is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Healthier Broccoli Spinach (&bacon) Quiche with savory crust is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook healthier broccoli spinach (&bacon) quiche with savory crust using 17 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Healthier Broccoli Spinach (&bacon) Quiche with savory crust:
  1. Make ready Filling
  2. Get 8 eggs
  3. Get 2 tbsp water
  4. Take 1 bunch broccoli
  5. Take 1/2 cup spinach (fresh or thawed)
  6. Get 1 spices/herbs to taste
  7. Prepare 1 salt & pepper to taste
  8. Take 1/2 packages bacon (cooked, reserve grease)
  9. Get 1/2 cup parmesan cheese
  10. Get 1/2 cup aged sharp white cheddar (or whatever you like)
  11. Make ready Crust
  12. Make ready 1 1/2 cup whole wheat flour
  13. Make ready 1 use reserved bacon grease
  14. Make ready 1/4 tsp salt
  15. Take 4 tbsp water
  16. Take 1 Herb seasoning to taste (i used a mix with lots of rosemary)
  17. Make ready 7 tbsp room temp (liquid) coconut oil
Instructions to make Healthier Broccoli Spinach (&bacon) Quiche with savory crust:
  1. Make bacon ahead of time, cool, crumble, refrigerate for later. Reserve grease if making savory crust. Mix it with coconut oil for crust and refrigerate.
  2. If you are making your own crust, do this first ahead of time as the dough has to rest for 1hr (up to 24hrs still OK). Otherwise, use store bought crust and skip to step: 8
  3. CRUST: Leave coconut oil & bacon grease in refrigerator until solid. (Or freezer for faster results, just watch it.
  4. CRUST: mix flour and salt together well by hand or with mixer/processor
  5. CRUST: When fats are solid. Cut in fairly small pieces quickly before it can melt.
  6. CRUST: mix in with the flour mixture until lots of pea shaped balls form
  7. Crust: add ice cold water in increments and mix by hand until a ball forms. You may not need all of the water. Refrigerate immediately and let it stay in there at least 1 hour.
  8. Preheat oven to 400. Toss broccoli with a little coconut oil & salt _& seasonings and roast till slight browning on top. (10-15 mins if room temp, longer if frozen). Cut in small pieces. Refrigerate for later if doing this ahead of time.
  9. CRUST: Bake pie crust till done. 10-15 mins
  10. Blend eggs, a little water, cheese, spices & herbs & spinach.
  11. Chop up broccoli
  12. Mix spinach/egg/cheese mixture in a bowl with crumbled bacon & broccoli
  13. Pour into crust & bake for 30 mins-1 hour at 400 depending on the size and depth of your pan

So that is going to wrap it up for this special food healthier broccoli spinach (&bacon) quiche with savory crust recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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