How to Prepare Homemade Beef and Broccoli Quiche

Hello everybody, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, beef and broccoli quiche. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Beef and Broccoli Quiche is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Beef and Broccoli Quiche is something that I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can have beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Beef and Broccoli Quiche:

1. Take seasoned panko bread crumbs
2. Make ready ground beef, you can use meat of your choice
3. Prepare coconut amino
4. Get vegetable oil
5. Prepare broccoli
6. Get large eggs
7. Take medium onion
8. Prepare shredded extra sharp cheddar cheese
9. Take coconut milk
10. Make ready crumbled feta cheese
11. Take Hungarian Paprika, ground
12. Prepare granulated garlic you can use more or less
13. Get salt
14. Take ground black pepper
15. Make ready chopped parsley
16. Take melted butter

Instructions to make Beef and Broccoli Quiche:

1. Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
2. Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
3. Brown the beef and add salt, onion, coconut amino, and broccoli
4. Simmer covered for 7 minutes after browning
5. Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
6. Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
7. Mix the rest of the cheese, with coconut milk, and eggs. mix well.
8. Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
9. Serve I hope you enjoy!

So that’s going to wrap this up for this special food beef and broccoli quiche recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!