Steps to Prepare Award-winning Beef and Broccoli Quiche

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, beef and broccoli quiche. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Beef and Broccoli Quiche is one of the most favored of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Beef and Broccoli Quiche is something which I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Beef and Broccoli Quiche:

1. Get 1-1/2 cups seasoned panko bread crumbs
2. Take 1 pound ground beef, you can use meat of your choice
3. Prepare 2 tablespoons coconut amino
4. Get 2 tablespoons vegetable oil
5. Make ready 1/2 pound broccoli
6. Get 6 large eggs
7. Take 1 medium onion
8. Make ready 3 cups shredded extra sharp cheddar cheese
9. Take 13-1/2 ounce coconut milk
10. Make ready 1 cup crumbled feta cheese
11. Make ready 2 teaspoons Hungarian Paprika, ground
12. Make ready 1 teaspoon granulated garlic you can use more or less
13. Prepare 1 teaspoon salt
14. Make ready 1/2 teaspoon ground black pepper
15. Make ready 1/2 cup chopped parsley
16. Make ready 1/4 cup melted butter

Instructions to make Beef and Broccoli Quiche:

1. Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
2. Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
3. Brown the beef and add salt, onion, coconut amino, and broccoli
4. Simmer covered for 7 minutes after browning
5. Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
6. Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
7. Mix the rest of the cheese, with coconut milk, and eggs. mix well.
8. Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
9. Serve I hope you enjoy!

So that is going to wrap it up for this exceptional food beef and broccoli quiche recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!