12/02/2021 06:14

Recipe of Award-winning Meatless Meatballs made from Banana Peels 🍌

by Jay Collins

Meatless Meatballs made from Banana Peels 🍌
Meatless Meatballs made from Banana Peels 🍌

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, meatless meatballs made from banana peels 🍌. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Meatless Meatballs made from Banana Peels 🍌 is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Meatless Meatballs made from Banana Peels 🍌 is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:
  1. Take Meatless 'Meat' Mixture
  2. Take 150 g Banana peels
  3. Take 90 g Onion
  4. Make ready 30 g Carrot
  5. Make ready 1 clove Garlic
  6. Take 1 tsp Oregano
  7. Prepare 1/3 tsp Nutmeg
  8. Make ready 1/4 cup All-purpose flour
  9. Get 30 g Bread crumbs
  10. Prepare 1 Egg
  11. Take Tomato Sauce
  12. Make ready 1 tbsp Olive oil
  13. Take 250 g Tomato purΓ©e
  14. Make ready 2 tbsp Red wine
  15. Get 1 tsp Sugar
  16. Make ready 1 tbsp Soy sauce
  17. Make ready Other
  18. Make ready Salt
  19. Take Pepper
  20. Take Parsley
  21. Prepare Parmesan cheese
Steps to make Meatless Meatballs made from Banana Peels 🍌:
  1. This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
  2. Carefully wash the banana peels under running water, and wipe off the water.
  3. Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
  4. Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
  5. Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
  6. Put the olive oil and sliced garlic in a pan, and turn on the heat. SautΓ© the garlic until fragrant. Then add the tomato purΓ©e, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
  7. Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
  8. Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
  9. Season to taste and garnish with parsley and parmesan. Serve hot!

So that is going to wrap this up with this exceptional food meatless meatballs made from banana peels 🍌 recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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