26/08/2020 19:12

Simple Way to Prepare Homemade Keto Spiralized Zucchini Quiche

by Angel Francis

Keto Spiralized Zucchini Quiche
Keto Spiralized Zucchini Quiche

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, keto spiralized zucchini quiche. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Keto Spiralized Zucchini Quiche is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Keto Spiralized Zucchini Quiche is something that I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Keto Spiralized Zucchini Quiche:
  1. Prepare 2 large zucchini
  2. Prepare 2 teaspoons olive oil
  3. Make ready 1 garlic clove, minced
  4. Make ready 6 large eggs
  5. Make ready 1 cup heavy cream
  6. Make ready 1/4 teaspoon salt
  7. Make ready 1/4 teaspoon black pepper
  8. Make ready 4 ounces shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)
Steps to make Keto Spiralized Zucchini Quiche:
  1. Preheat oven to 350°F.
  2. Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer)
  3. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
  4. Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
  5. Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.

So that is going to wrap it up for this exceptional food keto spiralized zucchini quiche recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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