21/09/2020 13:52

Step-by-Step Guide to Prepare Speedy Keto Friendly Brussels Sprouts Casserole

by Barry Reynolds

Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, keto friendly brussels sprouts casserole. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Keto Friendly Brussels Sprouts Casserole is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
  1. Prepare 4 cups Brussels Sprouts, halved
  2. Prepare 1 cup heavy cream
  3. Make ready 2 eggs, beaten
  4. Take 1 1/2 cup cheddar cheese, shredded
  5. Prepare 1 sprig rosemary, minced
  6. Prepare 1 tsp onion powder
  7. Take 1 tsp garlic powder
  8. Prepare 1 tsp paprika
  9. Make ready olive oil,2-3 table spoon,salt and pepper
Steps to make Keto Friendly Brussels Sprouts Casserole:
  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

So that is going to wrap it up for this special food keto friendly brussels sprouts casserole recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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