14/02/2021 16:26

Simple Way to Prepare Speedy Keto Spiralized Zucchini Quiche

by Jordan Terry

Keto Spiralized Zucchini Quiche
Keto Spiralized Zucchini Quiche

Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, keto spiralized zucchini quiche. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Keto Spiralized Zucchini Quiche is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Keto Spiralized Zucchini Quiche is something which I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can cook keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Keto Spiralized Zucchini Quiche:
  1. Make ready 2 large zucchini
  2. Prepare 2 teaspoons olive oil
  3. Take 1 garlic clove, minced
  4. Get 6 large eggs
  5. Make ready 1 cup heavy cream
  6. Prepare 1/4 teaspoon salt
  7. Make ready 1/4 teaspoon black pepper
  8. Take 4 ounces shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)
Steps to make Keto Spiralized Zucchini Quiche:
  1. Preheat oven to 350°F.
  2. Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer)
  3. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
  4. Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
  5. Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.

So that is going to wrap it up with this special food keto spiralized zucchini quiche recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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