Recipe of Gordon Ramsay Moroccan Lamb Stew

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, moroccan lamb stew. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Moroccan Lamb Stew is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look fantastic. Moroccan Lamb Stew is something that I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook moroccan lamb stew using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Moroccan Lamb Stew:

1. Prepare 2 TBSP Canola Oil
2. Make ready 2 lb Cubed Lamb Stew Meat
3. Make ready 2 Garlic Cloves (Minced)
4. Make ready 1 Large Yellow Onion (Diced)
5. Take 4 Medium Carrots (Diced)
6. Get 2 Tsp Ground Coriander
7. Get 2 Tsp Ground Cumin
8. Prepare 1 Cinnamon Stick
9. Get 1 (15 oz) Can of Chickpeas (Rinsed and Drained)
10. Prepare 1 Cup Dried Apricots (Chopped)
11. Prepare 1/2 Cup Pimento-Stuffed Green Olives
12. Make ready 1 (15 oz) Can Diced Tomatoes
13. Get 2 Cups Beef Broth

Instructions to make Moroccan Lamb Stew:

1. In a large Dutch Oven on medium high heat, heat oil. Season lamb with salt and pepper and add to Dutch oven. Cook until well browned, 10 - 15 minutes. Transfer to a plate lined with paper towels to drain.
2. Add garlic, onion, and carrots and saute until onion softens, about 5 minutes. Add the coriander, cumin, and cinnamon stick. Cook until fragrant, about 30 seconds.
3. Add the chickpeas, apricots, green olives, tomatoes (with juices), reserved lamb, and beef broth. Bring to a boil over high heat, and then reduce the heat to medium low and simmer until lamb is very tender, 60 - 90 minutes. Discard the cinnamon sticks. Taste and adjust seasoning if necessary.
4. Nutrition per serving: 495 calories, 38g protein, 46g carbs, 10g fiber, 16g fat.

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