Recipe of Quick Mike's Super Skinny Chicken Dinner

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, mike's super skinny chicken dinner. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Mike's Super Skinny Chicken Dinner is one of the most popular of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Mike's Super Skinny Chicken Dinner is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Mike's Super Skinny Chicken Dinner:

1. Make ready ● For The Vegetables
2. Prepare 1 LG Red Onion
3. Get 1 LG Vidalia Onion
4. Get 1 Red - Green - Yellow - Orange Bell Pepper
5. Make ready 1 Each: Green & Yellow Zucchini
6. Make ready Fresh Garlic [left whole]
7. Make ready 1/2 Cup Fresh Parsley
8. Make ready 1/4 Cup Fresh Basil
9. Take 1/4 Cup Sun Dried Tomatoes [in oil]
10. Prepare 1 Cup White Wine [chardonnay]
11. Take to tasteSalt
12. Take to taste Fresh Ground Black Pepper
13. Prepare ● For The Low Fat Chicken
14. Take 2 Pounds Chicken Breasts [trimmed - 1" cubed]
15. Make ready ● For The Chicken Marinade
16. Prepare 2 tbsp Garlic Olive Oil
17. Make ready 1 tsp Dried Basil
18. Prepare 1 tbsp Dried Parsley
19. Take 1 tsp Dried Italian Seasoning
20. Get 1/4 tsp Crushed Bay Leaves
21. Make ready tip taste Fresh Ground Black Pepper
22. Get to taste Salt
23. Prepare 1 tbsp Garlic Powder
24. Prepare 1 tbsp Onion Powder
25. Get ● For The Sides
26. Prepare Thick Sliced Chilled Tomatoes

Instructions to make Mike's Super Skinny Chicken Dinner:

1. 2 Pounds chicken breasts pictured.
2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
3. Chop all vegetables and season. Add white wine. Mix.
4. Seal tightly and bake at 375° for 45 minutes.
5. T-Fal Air Fryer
6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
7. Fully cooked juicy chicken cubes pictured.
8. Fully plated meal pictured.
9. Enjoy!

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