09/12/2020 11:36

Easiest Way to Make Perfect Baked Parmesan Chicken Tenders

by Ida Osborne

Baked Parmesan Chicken Tenders
Baked Parmesan Chicken Tenders

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, baked parmesan chicken tenders. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Crunchy Baked Chicken Tenders - the original recipe on which this parmesan version is based. Crispy Parmesan Crusted Chicken Breast - LOW CARB marvel! Oven Fried Parmesan Baked Chicken Tenders. Baked parmesan chicken tenders are so much better for you than the typical breaded and fried variety.

Baked Parmesan Chicken Tenders is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Baked Parmesan Chicken Tenders is something that I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have baked parmesan chicken tenders using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Baked Parmesan Chicken Tenders:
  1. Get 1 cup AP flour
  2. Prepare 15 strips chicken
  3. Make ready 1/4 cup Parmesan cheese
  4. Prepare 2 cups panko bread crumbs
  5. Take 4 eggs
  6. Take 3 tbsp low-fat (or whole) milk
  7. Take 1 tbsp lemon juice (optional)
  8. Prepare 1 tsp salt
  9. Take 1/2 tsp dry parsley
  10. Prepare 1/2 tsp dry oregano
  11. Make ready 1/2 tsp dry basil
  12. Take 1/2 tsp pepper
  13. Take 1/2 tsp magic garlic salt (Optional. Or you can substitute it for onion powder)

You can also use breadcrumbs for the cornmeal if you prefer. These Baked Chicken Parmesan Tenders are a healthy alternative to the traditional deep fried version. This is a family friendly meal that would be perfect. Crispy, savory Parmesan and panko crusted chicken tenders are delicious on their own or great for topping with marinara sauce to make chicken Parmigiano.

Instructions to make Baked Parmesan Chicken Tenders:
  1. Preheat the oven to 220 degrees Celsius. (425 degrees Fahrenheit)
  2. In a medium size ziplock bag add the flour and set aside.
  3. In another medium size bag add the breadcrumbs, Parmesan, and all of the spices. Shake until spices are mixed.
  4. Whisk 4 eggs, milk, and lemon juice in a bowl.
  5. Put the chicken stripes in the bag of flour and shake until the chicken is coated in flour.
  6. Before adding the chicken to the egg mixture, use a fork and shake off any excess flour that might be on the chicken. Then, dip it into the egg mixture coating it completely.
  7. Using a different fork transfer the chicken to the bag of seasoned breadcrumbs and shake until chicken is coated with the seasoned breadcrumbs.
  8. Take out your cooking trays or casserole dish and lay tin foil down inside. Using an olive oil spray, lightly coat the foil then place the chicken onto the tray or casserole dish. Then, lightly spray the top of the chicken with the olive oil spray. Bake for 30 minutes or until golden brown.
  9. Voila! Enjoy with your favorite side dish. Pairs well with Caesar salad, garlic bread, mashed potatoes, fruits, or anything really!

This is a family friendly meal that would be perfect. Crispy, savory Parmesan and panko crusted chicken tenders are delicious on their own or great for topping with marinara sauce to make chicken Parmigiano. Whether served as an appetizer or for dinner, these seasoned chicken tenders coated with a Parmesan-bread crumb topping are sure to please. Dip each chicken strip into egg until well coated, then dip in bread crumb mixture to coat. Place on the prepared baking sheet.

So that’s going to wrap this up with this exceptional food baked parmesan chicken tenders recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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