23/10/2020 18:40

Step-by-Step Guide to Prepare Favorite Shepherd pie keto style

by Derrick Steele

Shepherd pie keto style
Shepherd pie keto style

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, shepherd pie keto style. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Shepherd pie keto style is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Shepherd pie keto style is something which I’ve loved my whole life. They’re fine and they look wonderful.

We(Megha and Matt) started our keto journey together and our results were too good to keep to ourselves, so we have made it our mission to spread the word! Classic Shepherd's Pie (Traditional style with Keto option). This classic recipe for Shepherd's Pie can be prepared either traditionally with mashed potatoes or low carb Keto-style and includes only whole food ingredients with an easy to make, flavorful sauce. This shepherd's pie is a slight variation on the traditional, with a mashed cauliflower topping instead of the typical potato.

To begin with this recipe, we have to first prepare a few components. You can cook shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Shepherd pie keto style:
  1. Prepare 3 cup cauliflower rice
  2. Take 2 eggs
  3. Prepare 1 teaspoon hot pepper
  4. Make ready 2 teaspoon allspice
  5. Get 1 teaspoon salt
  6. Take 1/2 cup ricotta cheese
  7. Prepare 3 tablespoon Parmesan cheese
  8. Make ready The stuffing
  9. Make ready 3 teaspoon oil
  10. Get 2 pound meat ground chicken beef or turkey
  11. Prepare 1 teaspoon salt
  12. Make ready 1 teaspoon all spices
  13. Get 1 teaspoon pepper
  14. Make ready 1/2 teaspoon turmeric
  15. Make ready 1/2 teaspoon cumin
  16. Get 1/2 teaspoon garlic powder
  17. Prepare 1 chopped onion and squeezed
  18. Get 2 tablespoon tomatoes paste

Begin by heating a large pot with two inches of water and add your cauliflower florets to a steamer basket. This keto Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love. This meaty, savory keto Shepherd's Pie Recipe is perfect to make now that Fall is almost upon us. I know that you and your whole family will enjoy this recipe.

Instructions to make Shepherd pie keto style:
  1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes
  2. Making the stuffing mix everything from the meat with spices and onion
  3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f

This meaty, savory keto Shepherd's Pie Recipe is perfect to make now that Fall is almost upon us. I know that you and your whole family will enjoy this recipe. A keto shepherd's pie recipe is sure to fill your home with the scent of delicious homemade cooking. Traditional shepherd's pie consists of lamb and a mixture of vegetables topped with mashed potatoes. Generally flour is added to the veggie-meat mix for a thicker, gravy-like sauce.

So that’s going to wrap it up with this special food shepherd pie keto style recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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