20/09/2020 22:32

How to Prepare Quick Keto Breaded Chicken Cutlets

by Andre Lowe

Keto Breaded Chicken Cutlets
Keto Breaded Chicken Cutlets

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, keto breaded chicken cutlets. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Keto Breaded Chicken Cutlets is one of the most well liked of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Keto Breaded Chicken Cutlets is something that I have loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have keto breaded chicken cutlets using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Keto Breaded Chicken Cutlets:
  1. Prepare 1 pounds thinly sliced chicken breast
  2. Take Kosher salt
  3. Take 1 1/3 cups almond flour
  4. Take 2 large eggs
  5. Take 1/3 cup grated Parmesan
  6. Get 1 teaspoons paprika
  7. Get 1/3 teaspoon garlic powder
  8. Take Ghee or avocado oil, for frying
  9. Get Lemon wedges, for serving
Steps to make Keto Breaded Chicken Cutlets:
  1. If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch.
  2. Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides.
  3. Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder.
  4. Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken.
  5. Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges.

So that is going to wrap it up for this special food keto breaded chicken cutlets recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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